Ep 35: How Our Envy of Skinny People Can Keep Us Struggling with Weight

Nov 10, 2021

Skinny people envy. Have you ever had it?

Why is it so hard for us not to envy skinny people? Why are we resenting this subgroup of ideal weight humans for their ability to eat whatever they want and not gain an ounce? Grrrr!

In episode 35 of our Thin Thinking podcast, we will be exploring this resentment that we often have with this group of people and how this belief may actually keep us struggling with our weight.

As we unpack this sensitive topic, I hope that we will be able to reframe our views of skinny people and help ourselves towards our own weight mastery.

 

In This Episode, You’ll Also Learn…

• How our hard held beliefs regarding skinny people helps in growing our ‘struggler identity’ instead of our ‘student of weight mastery identity’
• How our negative opinions on skinny people actually hurts us and not them
• Three recommendations on how to start to change our relationship with skinny people

 

Links Mentioned in the Episode:

• Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings
• My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.)
• What would you love to hear about on the podcast? Click here and let me know
• Subscribe to the email list so that you never miss an episode!
• Get more thin thinking tools and strategies