Jan 11, 2022
In the world of weight loss, there is a lot of focus on the finish line - that moment when we reach our ideal weight - but a lot of people miss the fact that there is an important transition that happens when we reach our ideal weight. We call it weight maintenance.
In episode 44 of the Thin Thinking Podcast, I interviewed Alice Murydian, a busy business owner who was able to release 18 pounds with the shift weight mastery process and achieved her ideal weight. We talked about her journey towards her transition in maintaining her ideal weight - the thrill of that, and the fears and the mental and physical journey she is embarking upon.
If you struggle in being confident in maintaining your ideal weight, then, this podcast episode is for you. Learn and be motivated as you hear the wonderful and educational story of Alice Murydian.
This week and through January 18th I am enrolling the new Self-Guided Shift Weight Mastery Process--learn more about the $100 discount and over $800 in bonuses when you enroll before January 18th 2022.
In This Episode, You’ll Also Learn…
Links Mentioned in the Episode: