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Thin Thinking Podcast

Aug 2, 2022

Putting off going to the gym...

Waiting until the very last second to get the article written...

Getting last year's taxes filed...and yes, the taxes from the year before filed too...

With our busy lives it's so easy to put things off--sometimes it's necessary.

But what if procrastination has become more of a chronic issue? What if it may be impacting your work, your relationship, your health or even keeping you from moving forward with your life? 

In episode 73 of The Thin Thinking Podcast, join me as we learn about procrastination in my interview with Dr. Christine Li, a New York-based clinical psychologist for the past 20 years and more recently has been taking her work online as the “Procrastination Coach.”

Dr. Li is also offering everyone a free gift called the Free Source Library which she will be discussing on this podcast episode. It is available in the show notes.


In This Episode, You’ll Also Learn…

  • The story behind Dr. Christina Li’s journey into learning about procrastination
  • Why do people procrastinate and how it affects not just our weight mastery but also our other activities
  • The steps on how to overcome procrastination


Links Mentioned in the Episode: