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Thin Thinking Podcast

Sep 20, 2022

Most people who finally achieve weight mastery, weight off did not just do it overnight. Most of them struggled for years - or even decades - of gaining and losing on average over 250 pounds. 

For the 80th episode of Thin Thinking, let’s dive in and hear the story of life coach Steve Dinga, who joined the Shift Weight Mastery Program in April of this year, and how he was able to release 25lbs. 

In this episode, Steve, who was a weight struggler for a good part of his life, will also share when and how he realized he needed to finally shift. 

In This Episode, You’ll Learn:

  • What pushed Steve to finally shift 
  • The importance of having a strong support system during your weight loss journey
  • The standards set by the society around weight and weight loss for men and women

Links Mentioned in the Episode: