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Thin Thinking Podcast

Oct 11, 2022

Oh god, if I have to eat another salad I am going to turn green!
I am sooooooo over going to the gym...
Why can everyone else eat fun stuff but I have to eat the dull stuff??

Boredom happens–unfortunately boredom often spells the end of many weight loss journeys.

So how do we overcome it so we don’t throw in the towel on our weight loss and ourselves? With thin thinking of course!

Get ready to get excited about boredom!

Join me for the 83rd episode of Thin Thinking, where we get inside the mechanics of weight loss boredom--how to recognize it, own it and then move through it so it doesn't derail you and your weight release journey.


In This Episode, You’ll Also Learn…

  • The reasons why you feel boredom during your weight loss journey
  • Is it really boredom that you are feeling, or something deeper going on?
  • How to shift out of boredom and move forward on your journey 


Links Mentioned in the Episode: