Oct 18, 2022
Isn't it that time of year when you just want to get cozy with a great book?
I have a Thin Thinking Read recommendation that I believe you will not only enjoy but that will change the way you relate to yourself in a transformative way.
I was lucky enough to be introduced to Tara Brach's work a few years ago by a dear therapist friend of mine. Have you ever read a book and it's been more than a book but like food for your soul? Well Buddhist psychologist Tara Brach's ground breaking book Radical Acceptance was like a feast of lessons in self-compassion and mindfulness.
If you ever feel like you are living in a perpetual trance of unworthiness? (which we do a lot of our time) I think you will get a lot from this book.
Tara Brach uncovers the trance and shows us a way to become present to ourselves, self-compassionate, and at home in our body.
Join me in the 84th Episode of Thin Thinking and let’s get into more about this amazing book and why I think it's a perfect thin thinking read for the autumn.
In This Episode, You’ll Also Learn…
Links Mentioned in the Episode: