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Thin Thinking Podcast

Nov 29, 2022

Butter. Flour. Sugar. 

Mixed together these ingredients create a drug-like elixir that is the base for a lot of yummy holiday baked goods.

They have also been the ingredients for the weight release disasters over the holidays not to mention feeling bloated and imbalanced. 

Ever wake up with a holiday baked good hangover? Not pretty, right?

How do we bake our gingerbread and eat it too without it being a challenge for our weight or health?

If baking lights up your tree, but is a challenge for your waistline, this 90th Episode of Thin Thinking is all about thin thinking strategies about letting the dough rise without raising your weight as well. 



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In This Episode, You’ll Also Learn…

  • Tips and strategies you can do for a fun yet healthy holiday baking 
  • The subconscious meaning behind holiday baking
  • A Thin Thinking strategy on how you can still enjoy your baked goods


Links Mentioned in the Episode: