May 12, 2021
Are you compelled to snack after work or after dinner, even though you aren’t hungry?
I promise, you aren’t alone!
I invite you to join me for part 2 of my podcast focused on night eating!
We’re going to look at thin thinking tools to break through the eating habits that sabotage your weight release attempts, so you can be more consistent and reach your goals.
In This Episode, You’ll Also Learn…
Links Mentioned in the Episode:
My book, From Fat to Thin Thinking: Unlocking Your Mind for Permanent Weight Loss
What would you love to hear about on the podcast? Click here and let me know
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