May 26, 2021
Weekends are hard enough to deal with when it comes to staying on track with your weight release goals, am I right?
But holiday weekends? They seem impossible!
Guess what? That’s where this week’s podcast episode comes in…
We’ll dive into how to switch out of fat thinking into thin thinking specifically when it comes to those holiday weekends and the cookouts that inevitably come with them.
In This Episode, You’ll Also Learn…
Links Mentioned in the Episode:
My book, From Fat to Thin Thinking: Unlocking Your Mind for Permanent Weight Loss
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