Dec 15, 2021
Aunt Millie's pumpkin pie, uncle Bob's famous stuffing, and so much more. No matter what the size of your holiday gathering (or gatherings) this year, if we aren't mentally prepared it can be a disaster for our waistline.
So, in episode 40 of Thin Thinking, we are gonna walk through how to enjoy holiday meals with your family or friends without worrying that your weight loss or weight maintenance will be derailed.
You can also download my Shift Out of Sugar Cravings Hypnosis Session for FREE that will surely be helpful this season. Just click this link, and sign-up and you’re ready to go.
In This Episode, You’ll Also Learn…
Links Mentioned in the Episode: