Nov 22, 2022
Happy Thanksgiving!
As we head into the weekend of parties and gatherings and lots and lots of tempting food and drink, most of us hope to make healthy choices and stay on track, right?
But as the pumpkin pie bakes and the wine flows and the holiday stress builds, that resolve wears a little thin.
For the 89th Episode of Thin Thinking, join me as I share a holiday weekend meditation with holiday mantras that will help you enjoy the holiday but keep you making healthy choices for both food and exercise. Something to be grateful for!
Happy, Healthy Thanksgiving everyone.
I am grateful for you. oxoxRita
In This Episode, You’ll Also Learn…
Links Mentioned in the Episode: