Jun 24, 2021
I love sitting down with shifters and hearing their insights into the weight mastery journey.
And this one is no exception!
Barbara Roy is such a phenomenal woman and mother and has been on such a powerful weight mastery journey.
I am excited to share it with you during this episode.
There is a lot in our...
Jun 17, 2021
Are you excited about finally getting away, but worried that travel means becoming an accidental overeating tourist?
Worry no more!
In this episode of Thin Thinking, I’ll share with you how to have a fun and meaningful getaway and still stay on track with your weight goals.
In This Episode, You’ll Also Learn…
Jun 10, 2021
Why is it that despite our best weight loss efforts, there seems to be a part of our psyche that totally undermines us?
I am talking a total INNER REBEL part of us that will:
Jun 2, 2021
Here’s the good news…
The world is slowly returning to normal.
But there’s bad news too. Normal means returning to those pre-pandemic struggles when it comes to social eating and eating in restaurants.
But here’s some more good news...in today’s episode of the Thin Thinking Podcast, I walk you through some...