Thin Thinking Podcast

Jun 27, 2023

Did you ever wonder how certain plants have the incredible ability to heal both your brain and body?

Or perhaps you've been curious about how smells can directly trigger systems in your brain, promoting overall well being?

In today’s Thin Thinking episode, join me in this captivating interview with Jodi Cohen, founder...

Jun 20, 2023

Are you ready to unlock the secret sauce for a more steady stream of joy in your life? 

Imagine a joy that doesn't depend on external factors, but rather stems from within you. 

In today’s Thin Thinking episode, I am going to walk you through a book I thought you might find as a great summer read--Laurel...

Jun 13, 2023

Sometimes in life, we reach a point where things start feeling comfortable but somewhat lackluster. 

It might be that you're stuck in a job you don't love, you find yourself without the purpose of raising your children once they leave home, you're approaching retirement but unsure about the next chapter, or perhaps...

Jun 6, 2023

Picture this: it's early morning, the alarm blares, and you're lying in bed contemplating whether to hit that snooze button or drag yourself to the gym.

And suddenly, a big red stop sign pops up in your mind, urging you to abandon all thoughts of exercise and dive right under the cozy covers. Sound familiar?

Well fret...