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Thin Thinking Podcast

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  2. Ep 144: Thin Thinking Baking Hacks for the Holidays and Beyond

Ep 144: Thin Thinking Baking Hacks for the Holidays and Beyond

Dec 5, 2023

Hello and welcome to our annual holiday baking episode Thin Thinking style!!

In episode 144, we're diving into the world of mindful baking and serving up our annual mind hacks making your favorite holiday delights without having it wreak havoc with your weight goals.

I'm here to sprinkle some wisdom on how you can keep your waistline in check without compromising the joy of making delicious memories in the kitchen.

Join me as we explore mindful baking strategies, unlocking the secrets to enjoying your favorite treats while keeping a keen eye on your health and wellness goals. Let's stir up some goodness together and make this holiday season a guilt-free, delicious celebration.

Tune in now to discover how you can bake with intention, making every cookie cutter moment a step towards a healthier you.

Come on in!

 

Sign up here for the FREE hypnosis download for Shift Out of Sugar Cravings

 

In This Episode, You’ll Also Learn…

  • My experience with growing up around my mom who loves to bake.
  • Tactical strategies on how to keep your weight goals and baking fun at the same time.
  • The biggest portal memory and why you should know about it.

 

Links Mentioned in the Episode: