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Thin Thinking Podcast

Dec 13, 2022

The holiday season is just a blur. Dinner after dinner after dinner. Endless get-togethers with families, with friends or co-workers. 

Just thinking about it may make you want to kick the can down the road to January 1 on your weight release plans because it just seems too tough.

Hold on to the can! Don’t kick it! Friend, managing holiday meetings is totally possible. We can use our thin thinking mindset to not only survive our upcoming family, work or friend get together, but actually make awesome choices, feel great, thrive.

For the 92nd Episode of Thin Thinking, I give you the holiday inside scoop on how you can stay sane and healthy for the upcoming family holiday meals and get togethers.


In This Episode, You’ll Also Learn…

  • How to set-up yourself for success before attending any family dinner or get togethers
  • Tip on how you can say “NO” politely when offered with those carb-loaded meals and sugary desserts
  • What you can do aside from eating and drinking all night-long that can help you thrive and survive your family dinner


Links Mentioned in the Episode: